Paprika Csirke (Paprika Chicken)

Posted on 24/06/2018 by Kathy

I grew up on this as one of the staples, the equivalent of meat and 3 veg or the Sunday roast in regularity. There are basics – chicken, paprika and sour cream, after that there are many variati... Read More

Flourless Chocolate & Coconut Cupcakes

Posted on 09/06/2018 by Kathy

Chocolate! Gluten free and dairy free cupcakes…the original recipe had an avocado chocolate icing but this was just too way out there! Ingredients ½ cup Almond flour 1 ½ cup Coconut flour sift... Read More

Protein Balls with Date and Apricot

Posted on 16/11/201519/02/2017 by Kathy

Beware these little balls are about 220 calories each, but will give you the needed energy when out for a big bike ride or hike. You can reduce the calories and protein by leaving out the protein powd... Read More

Fish Beans 'n Rice

how to enjoy food that you thought you couldn't

Tag: no added sugar

Paprika Csirke (Paprika Chicken)

Flourless Chocolate & Coconut Cupcakes

Protein Balls with Date and Apricot