Fish Sauce

Yes I know it is salty but again a small amount goes a long way in flavouring your dishes. There are many brands out there, some contain wheat, sugar and other additives to give the flavour, They also... Read More

Oyster Sauce

Oh the oyster sauce, what would I do without it. Yes yes it is high in sodium per 100ml, but who uses that much in one meal. It adds balance and harmony when you cant use soy sauce and you need a litt... Read More

Teff

Teff is a fine grain, about the size of a poppy seed, that comes in a variety of colours, from white and red to dark brown. Teff grows predominantly in Ethiopia and Eritrea, and thrives even in diffic... Read More

Cassava Flour

The cassava plant is a staple crop to millions of inhabitants in South America and parts of Asia and Africa. The plant produces the cassava root, a starchy, high-carbohydrate tuber – similar to, arr... Read More

Tapioca Starch

From the root of the cassava plant, this is a light, starchy flour which adds a superior texture and “chew” to baked goods. It is frequently used in gluten-free baking, along with other fl... Read More

Soy Flour

Made from ground soybeans, this flour has a nutty flavour and a high protein content. It can be used to replace a portion of flour in recipes, or can be used as a thickener. However, this type of flou... Read More

Potato Flour

It sounds like potato starch, but potato flour is very different. This is a thick, dense flour. When used for bread recipes, it can lend a soft, moist texture, but is too dense for delicate cakes.... Read More

Sorghum Flour

Medium-size round grain with a mild, lightly sweet taste that melds well with other flavours. Originated in Africa; today it is the fifth most important cereal crop in the world. Highly versatile—so... Read More

Rice Flours

Rice flours are a key ingredient in most gluten-free baking. White rice flour is a bland-flavoured flour, which will work well with just about any flavour, and its light texture makes it well suited f... Read More