This is a quick throw together on a Sunday morning…..

Ingredients

1 small onion chopped
1 clove garlic minced
1 rasher bacon chopped
1 tbsp olive oil
1 tin beans with syrup (3 bean or what is in the cupboard)
1 large tomato diced
4 tbsp tomato paste
3 tbsp Spicy Tomato Relish (Malany Cusine or whatever you have)
1 tbsp maple syrup
1 tbsp Dejon mustard
1 tbsp paprika
Cracked pepper

Instructions

In a heavy bottoms saucepan, heat the oil and fry off the onion garlic and bacon till translucent.
Add the rest of the ingredients, mix together and bring to the boil.
Turn the heat down to a simmer and cook for 15 mins.

Serving

Serve on toast with a poached egg.